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Understanding East Africa's changing rainfall

The long rains are less predictable and the short rains more intense. Here is what scientists know about why, and what remains uncertain.

By Wanjiru Kamau. 10 Oct 2026, 08:00 EAT

For generations, farmers in much of East Africa have planned their year around two rainy seasons: the long rains from around March to May and the short rains from around October to December. Ask almost any farmer today and they will tell you that the calendar no longer feels reliable.

This explainer sets out what researchers understand about those changes, why the region's rainfall is particularly difficult to forecast, and what it means for the people who depend on it.

Two seasons, behaving differently

Studies of the past few decades have pointed to a drier tendency in the long rains in parts of the region, alongside more frequent very wet short-rain seasons. The pattern is not uniform, and year to year variation remains large.

Key terms

• Long rains: the main rainy season, roughly March to May

• Short rains: the second rainy season, roughly October to December

• Indian Ocean Dipole: a difference in sea surface temperature between the western and eastern Indian Ocean that strongly affects the short rains

The ocean connection

Much of the variation in the short rains is linked to conditions in the Indian Ocean. When the western Indian Ocean is warmer than the east, the short rains tend to be wetter, sometimes dramatically so.

“The ocean sets the stage months before the rain arrives. The challenge is turning that signal into advice a farmer can use.”

A climate scientist at a regional research centre

Why forecasts still miss

Global climate models have historically struggled to reproduce East Africa's rainfall pattern accurately, a problem researchers sometimes call the East African climate paradox. Models improve with each generation, but local forecasts remain uncertain.

• Mountains and lakes create sharp local differences that coarse models smooth over

• Weather station records are sparse in many areas

• Several ocean and atmospheric drivers interact, sometimes pulling in opposite directions

Rainy days recorded per season at a sample station: 2021 34, 2022 21, 2023 47, 2024 39, 2025 28 (days)

What it means on the ground

Less predictable rain changes the choices families make: what to plant, when to sell livestock, whether to borrow. Better forecasts only help if they arrive early, in a language people use, and with honest uncertainty attached.

Corrections and updates

Update, 11 Oct 2026, 12:00 EAT: This explainer was updated to add the latest seasonal outlook for the short rains.

Correction, 11 Oct 2026, 12:00 EAT: An earlier version gave the wrong months for the long rains in one paragraph. They run roughly from March to May.

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